Do my clients have to pay?

No. Your clients access their space for free: your coach subscription covers their full access.

Is there a free trial?

Yes. You start for free, no credit card, with up to 5 clients. The Pro plan unlocks unlimited clients plus the nutrition, weight and payment modules.

Does Adhérence support sports other than strength training?

The launch focuses on strength training, but adherence tracking, programs and weight tracking apply to other disciplines too. Multi-sport expands as feedback comes in.

Your data and your clients' data are hosted in Europe and never resold. You can export or delete it whenever you want.

The personal trainer software that actually keeps your clients on track

Still juggling WhatsApp, spreadsheets and PDF programs? Adhérence brings your strength programs, client tracking and real adherence into one tool built for independent coaches — not for gyms.

Start for free See pricing

Build strength programs in minutes

Start from a ready-to-duplicate template, tweak the workouts in a visual builder, then assign the program to a client. You get an exercise catalogue with instructions, and you can add your own exercises when one is missing.

No more rewriting the same cycle for every client: personalise from a base and get your Sunday evening back.

See who's dropping off before they leave

This is the heart of Adhérence. For every client you see their adherence rate session after session — who's following the program, who's slowing down, who hasn't logged anything in ten days. You reach out at the right moment, before the cancellation.

Coaches lose several clients a year without seeing them go. Traditional tooling hides that signal when it matters most; here it's front and centre.

All-in-one: nutrition, weight, payments

Beyond programs, the Pro plan adds a TDEE calculator and macro targets, weight tracking tied to the goal, a food log for your clients, and payment tracking with automatic reminders — without money ever flowing through the app.

Your clients get all of this for free from their own space: your subscription covers their access.

Made for independent coaches

No gym ERP to learn, no modules you'll never touch. Adhérence is in both French and English, your data is hosted in Europe, and you can export or delete it at any time.

FAQ

Do my clients have to pay?: No. Your clients access their space for free: your coach subscription covers their full access.
Is there a free trial?: Yes. You start for free, no credit card, with up to 5 clients. The Pro plan unlocks unlimited clients plus the nutrition, weight and payment modules.
Does Adhérence support sports other than strength training?: The launch focuses on strength training, but adherence tracking, programs and weight tracking apply to other disciplines too. Multi-sport expands as feedback comes in.
Is my data safe?: Your data and your clients' data are hosted in Europe and never resold. You can export or delete it whenever you want.