The personal trainer software that actually keeps your clients on track
Still juggling WhatsApp, spreadsheets and PDF programs? Adhérence brings your strength programs, client tracking and real adherence into one tool built for independent coaches — not for gyms.
Build strength programs in minutes
Start from a ready-to-duplicate template, tweak the workouts in a visual builder, then assign the program to a client. You get an exercise catalogue with instructions, and you can add your own exercises when one is missing.
No more rewriting the same cycle for every client: personalise from a base and get your Sunday evening back.
Spot clients with no recent coach-visible workout or attended booking
This is the heart of Adhérence. For every client you see their adherence rate session after session. The engine flags clients who never started and those with no coach-visible workout or attended booking for ten days: a factual signal for deciding who needs a follow-up.
Messages, notes and spreadsheets scatter that information; Adhérence brings it into one centralised view, ready to review.
All-in-one: nutrition, weight, payments
Beyond programs, the Pro plan adds a TDEE calculator, macro targets, weight tracking, a food log and off-platform payment tracking with automatic reminders. Business also supports online card payments through Stripe with no Adhérence commission (Stripe fees still apply).
Your clients get all of this for free from their own space: your subscription covers their access.
Made for independent coaches
No gym ERP to learn, no modules you'll never touch. Adhérence is available in French and English. The primary Postgres database is hosted in the EU, in Frankfurt; account exports and deletion requests are available.
FAQ
- Do my clients have to pay?
- No. Your clients access their space for free: your coach subscription covers their full access.
- Is there a free trial?
- Yes. You start for free, no credit card, with up to 5 clients. The Pro plan unlocks unlimited clients plus the nutrition, weight and payment modules.
- Does Adhérence support sports other than strength training?
- The launch focuses on strength training, but adherence tracking, programs and weight tracking apply to other disciplines too. Multi-sport expands as feedback comes in.
- Is my data safe?
- The primary Postgres database is hosted in the EU, in Frankfurt. The app and some subprocessors may process data outside the EU under the safeguards described in the privacy policy. Account exports and deletion requests are available.